Comment passer de la gestion de la détresse à la construction active du bien-être et des ressources ? Cette approche outille le manager pour agir différemment.
Demande de devisChoisissez une ou plusieurs formations du parcours.
Prochaines sessions de formations : Février 2026.
Téléchargez les brochures Stress
Self-awareness
At your own pace
With this e-learning, activate the 6 levers of your inner cockpit to navigate clearly through complexity and reduce unnecessary stress.
Regulating your stress at work - SPARK® resilience model 1/2
In the face of constant uncertainty, resilience is no longer an option. With the SPARK® model, transform adversity into a lever for performance and growth for you and your teams.
Developing Team Resilience - SPARK® Resilience Model 2/2
After strengthening your own resilience, transform your leadership into a powerful lever that allows your collective to not only withstand shocks, but to emerge stronger from them.
Mindfulness
Deconstruct mindfulness myths to equip yourself with strategic leadership skills.
Activating your strengths in the face of stress
Make your strengths and those of your team a system of active resources in the face of stress and a driving force for creating solutions.
Our tools to help with stress
